Kirsten Denninger,

 (She/Her), MSW, RSW

Kirsten approaches all sessions compassionately, creating a safe, supportive, collaborative environment. With a strength-based, trauma-informed perspective, Kirsten supports individuals on their journey of healing, and growth.

Healworks Wellnes Regina
  3. Kirsten Denninger, Mental Health Counsellor
Kirsten Denninger, Registered Social Worker, MSW, RSW

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Kirsten Denninger,


Registered Social Worker & Clinical Counsellor

Kirsten practices with a Master of Social Work (MSW) granted from Wilfrid Laurier University in 2020 and is a Registered Social Worker (RSW) with the Saskatchewan Association of Social Workers (SASW). Kirsten completed both a Bachelor of Psychology and a Bachelor of Human Justice at the University of Regina in 2011 and has worked in the human service field with children, adolescents, and adults ever since.

When Kirsten isn’t busy spending time with her husband and dog, she can be found expanding her knowledge to improve her practice. Kirsten has a wide range of interests, including trauma treatment, interventions for anxiety, stress management, and complementary approaches, including yoga, nutrition, and mindfulness. 

Kirsten began her counselling practice in September 2020 and, since then, has grown her practice to include additional therapeutic modalities and interventions. Kirsten is professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) and fully incorporates this in her practice. Her practice is further informed by Dialectical Behaviour Therapy (DBT), Somatic Experiencing (SE), Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution-focused Brief Therapy (SFBT). Kirsten has studied yoga professionally, focusing on trauma-informed yoga and is a Registered Yoga Teacher (RYT-200) with Yoga Alliance.

Client Focus

  • Individual Counselling (One-on-One)
  • Child & Youth (7-15), 
  • Older Teens (16-17), 
  • Adults (18+)
  • Individual Counselling (One-on-One)
  • Child & Youth (7-15), 
  • Older Teens (16-17), 
  • Adults (18+)

Therapeutic Modalities

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy (SFBT)
  • Somatic Experiencing

Treatment Areas

  • ADHD & Executive Functioning
  • Anger Management
  • Behavioural Challenges
  • Coping Skills
  • Depression
  • Disordered Eating
  • Emotional Regulation
  • Impulse Control
  • Relationship Changes
  • Stress Management
  • Trauma & PTSD
Psychology Today Verified

Psychology Today’s Therapy Directory lists clinical professionals, psychiatrists and treatment centers that provide mental health services in the Canada and internationally.


Please check with your insurance provider to ensure a Registered Social Worker (RSW) is covered.


Direct Billing may be available with your insurance company. Please contact us with any questions.

  • Medavie Blue Cross
  • Great West Life/Canada Life
  • Green Shield
  • Manulife
  • DirectWest
  • Telus
  • Non-Insured Health Benefits (NIHB)
  • Victim Services
  • Regina Police Service (RPS)
  • SaskTel STEPP
  • College of Medicine Saskatchewan


Mental health counselling, also known as psychotherapy or talk therapy, offers countless advantages for individuals seeking support and guidance in managing their emotional and psychological well-being.

The benefits of counselling can vary for each individual. Depending on their unique circumstances and the therapeutic relationship.

The expertise of mental health professionals, psychologists, social workers and counsellors, combined with the commitment and active participation of clients, can create transformative and positive outcomes in mental health and overall well-being.


Massage therapy is a hands-on technique that involves manipulating the muscles, tissues, and joints of the body. To promote relaxation, relieve tension, and improve overall well-being.

The benefits of massage therapy can vary depending on the individual's specific needs, the techniques used, and the expertise of the massage therapist. It is recommended to consult with a qualified and licensed massage therapist who can tailor the treatment to your unique requirements.

The importance of mental health care cannot be overstated. Mental health refers to a person's emotional, psychological, and social well-being.

It affects how people think, feel, and act. It is crucial for a person's overall well-being and quality of life.

Let our highly experienced, caring counsellors provide you with the mental health care that you need.

Please call CALL 306 585 1824 to book massage therapy.

Contact us

Our Location

HealthWorks Wellness
3440 Regina Avenue
Regina, SK
S4S 7J9