Craniosacral Therapy


Releasing restrictions in the body’s connective tissue

HealthWorks Wellness has many treatment options
to help your well-being.

A gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system.

Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

  2. Craniosacral Therapy (CST)

What is Craniosacral Therapy?

Craniosacral therapy is a gentle hands-on treatment.

Craniosacral therapy (CST) can provide relief from a variety of symptoms including:

  • headaches,
  • neck pain and
  • side effects of cancer treatments
  • among many others.

CST uses a light touch to examine membranes. As well as the movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being. By eliminating pain and boosting health and immunity.

The focus of craniosacral therapy is the gentle placement of hands. To assist the release of the body’s connective tissue, or “fascia.”

Craniosacral therapy improves the efficiency of biological processes. By boosting inherent self-regulation, self-correction and self-healing.

The therapy is suitable for children and adults.

What are the benefits of Craniosacral therapy?

Benefits of Craniosacral Therapy

Craniosacral therapy (CST) focuses on the craniosacral system, including the bones, membranes, cranium, and cerebrospinal fluid surrounding and protecting the brainstem and spinal cord. CST has been applied to treat both physical and psychological disorders. There is a wide range of conditions found to be suitably treated by Craniosacral therapy.


Spinal cord injury


Post-traumatic stress disorder

Chronic fatigue



Mental health counselling, also known as psychotherapy or talk therapy, offers countless advantages for individuals seeking support and guidance in managing their emotional and psychological well-being.

The benefits of counselling can vary for each individual. Depending on their unique circumstances and the therapeutic relationship.

The expertise of mental health professionals, psychologists, social workers and counsellors, combined with the commitment and active participation of clients, can create transformative and positive outcomes in mental health and overall well-being.


Massage therapy is a hands-on technique that involves manipulating the muscles, tissues, and joints of the body. To promote relaxation, relieve tension, and improve overall well-being.

The benefits of massage therapy can vary depending on the individual's specific needs, the techniques used, and the expertise of the massage therapist. It is recommended to consult with a qualified and licensed massage therapist who can tailor the treatment to your unique requirements.

The importance of mental health care cannot be overstated. Mental health refers to a person's emotional, psychological, and social well-being.

It affects how people think, feel, and act. It is crucial for a person's overall well-being and quality of life.

Let our highly experienced, caring counsellors provide you with the mental health care that you need.

Please call CALL 306 585 1824 to book massage therapy.

Contact us

Our Location

HealthWorks Wellness
3440 Regina Avenue
Regina, SK
S4S 7J9